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Personal Training Staff

Ted Hall 2014.jpgTed Hall
Ted Hall has been a certified personal trainer and exercise instructor for 15+ years. He has also studied and taught Bushidokan Karate for 25+ years. As a personal trainer currently certified through ISSA along with a 'Specialist in Fitness Nutrition' certification through ISSA, Ted has trained young teens on up through senior citizens 85+. He specializes in general strength training & flexibility as well working with special populations, including individuals with Fibromyalgia, Chronic Fatigue (and various autoimmune conditions), C.O.P.D., neck, spine, or bone and joint conditions. Ted also trains youth and adults with conditions due to brain tumor removal or individuals with high functioning Asperger's syndrome and other similar conditions.

Ted includes nutrition coaching for high effectiveness as well as ongoing assessment and progress tracking procedures. Ted can push you as hard as you like, but is adamant about methodical & safe exercise modalities. He believes consistency & intentionality is the key! 

Ted also teaches our Martial Arts classes for both Youth and Adults!

Doretta Moles 2014.jpg Doretta Moles     
Doretta Moles is passionate about health and fitness. She is a wife and a mother of three kids, so she knows how busy life gets and how important it is to fit exercise into your weekly routine. She enjoys photography, biking, running, and competing in 5k, 10k, and dualathons.  

Doretta is a certified trainer with ISSA (International Sports Science Association). She likes to challenge and encourage her clients to surpass their physical and mental boundaries by using a combination of functional exercise and nutrition. As your  trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With your determination and her dedication, you can make anything happen! Don’t wait another minute if you’re ready to make a change and ready to start loving your life.  

Doretta also teaches our popular Get Fit Challenge class!

Shannon CallaghanShannon Callaghan 2015 (Resized).jpg
Shannon Callaghan is a busy wife and mom of 3 that has seen drastic improvements from fitness and wellness in her own life. Her passion is to help others meet their fitness goals. She is an ACE Certified Personal Trainer and is kettlebell and yoga certified. Shannon is also a well-rounded group fitness instructor. She wants to encourage you to establish a healthy lifestyle through fitness. She tailors individual fitness plans to meet her clients unique needs and goals. 

Shannon’s training style is centered on lifestyle change. She incorporates a variety of strength, stabilization and core exercises in individual fitness plans, as well as functional training to improve your ability to perform everyday activities. Shannon focuses on helping people find enjoyment in being active and addresses any physical and lifestyle imbalances that are keeping you from a greater quality of life. She wants to encourage you no matter what your goal: weight loss, better balance, strength gains or simply improved health. Her goal is to motivate, educate and inspire you!

Gideon.bmpGideon Lockett
Gideon Lockett is a certified personal trainer with ISSA (International Sports Science Association) and a fitness counselor. He is the Recreation Coordinator of Fitness & Youth Programs at the Harrisonville Community Center. He coaches football and track for Harrisonville High School and is a past collegiate athlete. He enjoys spending time with his wife Faith, who we are proud to also have on the Harrisonville Parks & Recreation staff as the Recreation Coordinator of Athletics & Concessions.  

Gideon's purpose is to touch the lives of others through self improvement. He enjoys working with both youth and adults. He focuses on general strength training, flexibility, and weight loss. He also specializes in sports training to increase speed, agility and overall performance. Because of his coaching background, Gideon will use techniques that are encouraging and motivational for everyone.

Gideon also teaches our Morning Group Strength & SilverSneakers classes!


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